Skip to content

BIOOLA by Ola Zieminska

RUNNING | TRAVELS | PHOTOGRAPHY | FASHION & BEAUTY

  • BIOOLA
  • ABOUT ME
  • SPORT & FITNESS
    • RUNNING
    • TRAINING
    • CYCLING
  • DIET
    • RECIPES
    • NUTRITION
    • FOODIE GUIDE
  • TRAVELS
    • CHILE
    • AUSTRALIA
    • NEW YORK
    • LISBON
    • POLAND
  • FASHION & BEAUTY
    • MY PORTFOLIO
    • COSMETICS
  • MEDIA
    • RUNTALK
    • PHOTOGRAPHY
  • CONTACT
Search
Home »sport & fitness» Archive for  running | bieganie (Page 2)

Category: running | bieganie

LACROSSE BALL

LACROSSE BALL

Your best friend on-the-go!

MORE
Speed Trigger

Speed Trigger

Quick update about my recent races

MORE
BARCELONA RUN&TRAVEL

BARCELONA RUN&TRAVEL

Changing my gear from high-heels to sneakers 😉

MORE
Races, races on my mind :)

Races, races on my mind :)

Update about my last races! 10k, 15k and HM!
Impossible is nothing! #zoomzoom

MORE
NYRR Final Countdown 2017

NYRR Final Countdown 2017

That’s a wrap. Another season, another year behind of me (us)!

MORE
Recovery tricks&tips

Recovery tricks&tips

So simple and easy! Start today!

MORE
Group Training NYRR | Treningi z NYRR

Group Training NYRR | Treningi z NYRR

New season with GT. Have a look at the last 3 weeks!…
Nowy sezon! Sprawdź przebieg ostatnich 3 tygodni!

MORE
MY INTERVIEW FOR BIEGANIE.PL! | WYWIAD DLA BIEGANIE.PL!

MY INTERVIEW FOR BIEGANIE.PL! | WYWIAD DLA BIEGANIE.PL!

My honest talk with Adam Klein
| Moja szczera rozmowa z Adamem Kleinem

MORE
My NYRR experience | Moje doświadczenie z NYRR

My NYRR experience | Moje doświadczenie z NYRR

RUN FOR LIFE!

MORE
Global Running Day | Światowy Dzień Biegania

Global Running Day | Światowy Dzień Biegania

Today is the day!…
Dziś jest ten dzień!

MORE

Posts navigation

Older posts
Newer posts

Follow Bioola

  • Facebook
  • YouTube
  • Instagram

Recent Posts

  • Run, run… and no run…
  • Wings For Life 2020
  • Dear Diary…
  • Running in Lisbon
  • Lisbon foodie guide

bioola.blog

bioola by Ola Zieminska
Bye 2022 👋 Hello 2023 💪 On December 31, 2022 Bye 2022 👋
Hello 2023 💪
On December 31, 2022:
I have runned 8x400m intervals / 1'30" break
And Januar 1, 2023: 16km long run

What are your goals for New Year?
#bioola #run #spain #aroundtheworld #run #endorphines
Bye 2o22 👋 You were good 🤌🖐 Kicking off f Bye 2o22 👋
You were good 🤌🖐
Kicking off from Spain 🇪🇸 continuing through Italy 🇮🇹, Sweden 🇸🇪, Poland🇵🇱, Germany🇩🇪, France🇫🇷, Switzerland🇨🇭... and much more

Spring 🌸
Summer 🌞
Autumn 🍂
Winter ❄

Run 🏃‍♀️
Hike ⛰
Swim🏊‍♀️
Bike 🚵‍♀️
Travel 🌍
Love ❤
Repeat 🔁

#2022 #bye #newyear #swiss #poland #spain #italy #sweden #france #germany #hike #travel #love #sport
Bioola is back 👊 Account has been resumed. New Bioola is back 👊
Account has been resumed.
New beginnings and new content is on its way 😎
Welcome back & Hello everyone 👋

#bioola #back #zuruck #hello #hi #switzerland
#hike #sport #welcome
Mornings like this just can't go wrong 🏃‍♀️🌅
First Monday of 2021 kicks off around Krakus Mound
Sunrises there are simply addictive! ☺
#morning #run #photo #monday #run #2021 #kicksoff
Run, run, run... Winter mood on 🙌🏃‍♀️ Run, run, run...
Winter mood on 🙌🏃‍♀️
#bioola #run #winter #end #2020 #almostover
Inner ZEN 🏔🏔🏔 Back to the roots - - - Tat Inner ZEN
🏔🏔🏔
Back to the roots - - - Tatry
#tatras #zakopane #mountains #weekend #zen #nature #chill #reset
Simply in my natural habitat ⛰🏃‍♀️💪 Simply in my natural habitat ⛰🏃‍♀️💪
#mornings #run #workout #cracov #freedom
Hello Kitty 🐱 Two weeks ago on sunny Tuesday in Hello Kitty 🐱
Two weeks ago on sunny Tuesday in Monopoli 😉🌞
#bari #puglia #italia #travel #hello #throwback
Casual chilling in Puglia makes me happy 🌞👌 Casual chilling in Puglia makes me happy 🌞👌
#italy #puglia #throwback #weekend #travel #polignanoamare
Follow bioola.blog

ola_zieminska

Bye 2022 👋 Hello 2023 💪 On December 31, 2022 Bye 2022 👋
Hello 2023 💪
On December 31, 2022:
I have runned 8x400m intervals / 1'30" break
And Januar 1, 2023: 16km long run

What are your goals for New Year?
#bioola #run #spain #aroundtheworld #run #endorphines
Bye 2o22 👋 You were good 🤌🖐 Kicking off f Bye 2o22 👋
You were good 🤌🖐
Kicking off from Spain 🇪🇸 continuing through Italy 🇮🇹, Sweden 🇸🇪, Poland🇵🇱, Germany🇩🇪, France🇫🇷, Switzerland🇨🇭... and much more

Spring 🌸
Summer 🌞
Autumn 🍂
Winter ❄

Run 🏃‍♀️
Hike ⛰
Swim🏊‍♀️
Bike 🚵‍♀️
Travel 🌍
Love ❤
Repeat 🔁

#2022 #bye #newyear #swiss #poland #spain #italy #sweden #france #germany #hike #travel #love #sport
Bioola is back 👊 Account has been resumed. New Bioola is back 👊
Account has been resumed.
New beginnings and new content is on its way 😎
Welcome back & Hello everyone 👋

#bioola #back #zuruck #hello #hi #switzerland
#hike #sport #welcome
Mornings like this just can't go wrong 🏃‍♀️🌅
First Monday of 2021 kicks off around Krakus Mound
Sunrises there are simply addictive! ☺
#morning #run #photo #monday #run #2021 #kicksoff
Run, run, run... Winter mood on 🙌🏃‍♀️ Run, run, run...
Winter mood on 🙌🏃‍♀️
#bioola #run #winter #end #2020 #almostover
Inner ZEN 🏔🏔🏔 Back to the roots - - - Tat Inner ZEN
🏔🏔🏔
Back to the roots - - - Tatry
#tatras #zakopane #mountains #weekend #zen #nature #chill #reset
Simply in my natural habitat ⛰🏃‍♀️💪 Simply in my natural habitat ⛰🏃‍♀️💪
#mornings #run #workout #cracov #freedom
Hello Kitty 🐱 Two weeks ago on sunny Tuesday in Hello Kitty 🐱
Two weeks ago on sunny Tuesday in Monopoli 😉🌞
#bari #puglia #italia #travel #hello #throwback
Casual chilling in Puglia makes me happy 🌞👌 Casual chilling in Puglia makes me happy 🌞👌
#italy #puglia #throwback #weekend #travel #polignanoamare
Follow me
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

 

CHECK IT OUT

MY PORTFOLIO

MY PORTFOLIO

SPORT & FITNESS

SPORT & FITNESS

AUSTRALIA

AUSTRALIA

PHOTOGRAPHY

PHOTOGRAPHY

RUNTALK

RUNTALK

FOODIE GUIDE

FOODIE GUIDE

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1 other subscriber

RUNNING | TRAVELS | PHOTOGRAPHY | FASHION & BEAUTY

Copyright © 2023 BIOOLA by Ola Zieminska .
Scroll Up