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Home » Archive for  diet | dieta

Category: diet | dieta

A like… Asparagus!
May 22, 2019May 22, 2019 —olazieminskaLeave a comment

A like… Asparagus!

Meet and eat of the most healthy and delicious vegetable during Spring season!

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South American Superfoods

South American Superfoods

5 superfoods that you should look for this Spring

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Caffè d’Orzo

Caffè d’Orzo

Healthy and delicious Italian alternative to coffee

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B like… Blueberries! | B jak… Borówka Amerykańska!

B like… Blueberries! | B jak… Borówka Amerykańska!

Meet this antioxidant hero and yummy berry!

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M like… Macadamia Nuts!

M like… Macadamia Nuts!

The best of the best nuts!

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Lemon Water

Lemon Water

So simple and so beneficial for your health!

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Banana omelette

Banana omelette

Perfect pre-workout breakfast!

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HOMEMADE WHOLE-RYE BREAD

HOMEMADE WHOLE-RYE BREAD

100% rye bread! Once you try, you would never buy any other bread 😉

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Apple pie

Apple pie

Absolutely no extra sugar!

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Collagen and NeoCell #1 collagen brand

Collagen and NeoCell #1 collagen brand

The most abundant protein in our bodies! Meet NeoCell, the world’s leader in the field of nutritional science

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bioola by Ola Zieminska
Bye 2022 👋 Hello 2023 💪 On December 31, 2022 Bye 2022 👋
Hello 2023 💪
On December 31, 2022:
I have runned 8x400m intervals / 1'30" break
And Januar 1, 2023: 16km long run

What are your goals for New Year?
#bioola #run #spain #aroundtheworld #run #endorphines
Bye 2o22 👋 You were good 🤌🖐 Kicking off f Bye 2o22 👋
You were good 🤌🖐
Kicking off from Spain 🇪🇸 continuing through Italy 🇮🇹, Sweden 🇸🇪, Poland🇵🇱, Germany🇩🇪, France🇫🇷, Switzerland🇨🇭... and much more

Spring 🌸
Summer 🌞
Autumn 🍂
Winter ❄

Run 🏃‍♀️
Hike ⛰
Swim🏊‍♀️
Bike 🚵‍♀️
Travel 🌍
Love ❤
Repeat 🔁

#2022 #bye #newyear #swiss #poland #spain #italy #sweden #france #germany #hike #travel #love #sport
Bioola is back 👊 Account has been resumed. New Bioola is back 👊
Account has been resumed.
New beginnings and new content is on its way 😎
Welcome back & Hello everyone 👋

#bioola #back #zuruck #hello #hi #switzerland
#hike #sport #welcome
Mornings like this just can't go wrong 🏃‍♀️🌅
First Monday of 2021 kicks off around Krakus Mound
Sunrises there are simply addictive! ☺
#morning #run #photo #monday #run #2021 #kicksoff
Run, run, run... Winter mood on 🙌🏃‍♀️ Run, run, run...
Winter mood on 🙌🏃‍♀️
#bioola #run #winter #end #2020 #almostover
Inner ZEN 🏔🏔🏔 Back to the roots - - - Tat Inner ZEN
🏔🏔🏔
Back to the roots - - - Tatry
#tatras #zakopane #mountains #weekend #zen #nature #chill #reset
Simply in my natural habitat ⛰🏃‍♀️💪 Simply in my natural habitat ⛰🏃‍♀️💪
#mornings #run #workout #cracov #freedom
Hello Kitty 🐱 Two weeks ago on sunny Tuesday in Hello Kitty 🐱
Two weeks ago on sunny Tuesday in Monopoli 😉🌞
#bari #puglia #italia #travel #hello #throwback
Casual chilling in Puglia makes me happy 🌞👌 Casual chilling in Puglia makes me happy 🌞👌
#italy #puglia #throwback #weekend #travel #polignanoamare
Follow bioola.blog
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ola_zieminska

Bye 2022 👋 Hello 2023 💪 On December 31, 2022 Bye 2022 👋
Hello 2023 💪
On December 31, 2022:
I have runned 8x400m intervals / 1'30" break
And Januar 1, 2023: 16km long run

What are your goals for New Year?
#bioola #run #spain #aroundtheworld #run #endorphines
Bye 2o22 👋 You were good 🤌🖐 Kicking off f Bye 2o22 👋
You were good 🤌🖐
Kicking off from Spain 🇪🇸 continuing through Italy 🇮🇹, Sweden 🇸🇪, Poland🇵🇱, Germany🇩🇪, France🇫🇷, Switzerland🇨🇭... and much more

Spring 🌸
Summer 🌞
Autumn 🍂
Winter ❄

Run 🏃‍♀️
Hike ⛰
Swim🏊‍♀️
Bike 🚵‍♀️
Travel 🌍
Love ❤
Repeat 🔁

#2022 #bye #newyear #swiss #poland #spain #italy #sweden #france #germany #hike #travel #love #sport
Bioola is back 👊 Account has been resumed. New Bioola is back 👊
Account has been resumed.
New beginnings and new content is on its way 😎
Welcome back & Hello everyone 👋

#bioola #back #zuruck #hello #hi #switzerland
#hike #sport #welcome
Mornings like this just can't go wrong 🏃‍♀️🌅
First Monday of 2021 kicks off around Krakus Mound
Sunrises there are simply addictive! ☺
#morning #run #photo #monday #run #2021 #kicksoff
Run, run, run... Winter mood on 🙌🏃‍♀️ Run, run, run...
Winter mood on 🙌🏃‍♀️
#bioola #run #winter #end #2020 #almostover
Inner ZEN 🏔🏔🏔 Back to the roots - - - Tat Inner ZEN
🏔🏔🏔
Back to the roots - - - Tatry
#tatras #zakopane #mountains #weekend #zen #nature #chill #reset
Simply in my natural habitat ⛰🏃‍♀️💪 Simply in my natural habitat ⛰🏃‍♀️💪
#mornings #run #workout #cracov #freedom
Hello Kitty 🐱 Two weeks ago on sunny Tuesday in Hello Kitty 🐱
Two weeks ago on sunny Tuesday in Monopoli 😉🌞
#bari #puglia #italia #travel #hello #throwback
Casual chilling in Puglia makes me happy 🌞👌 Casual chilling in Puglia makes me happy 🌞👌
#italy #puglia #throwback #weekend #travel #polignanoamare
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